5Rhythms

My practice of 5Rhythms® dance has showed me just how much integration is possible through dance, as well as the creation of new possibilities, the emergence of wisdom and the easing of coherence – inner coherence as much as group coherence and the restoring over time and on a deep level of our relations to the world.

These are my two offerings, I hope you will join us:

Monthly evening sessions
No dancing experience required, only your openness to moving your body. This could also be called a practice of movement meditation.
We dance barefoot or with soft soles if you need to wear shoes. Dress comfortably for the session.
20 Euros/CAD/USD a session.

Bi-weekly morning dance sessions for families
This session is intended for families but also simply anyone who would like an intergenerational dance. All ages welcome.
20 Euros/CAD/USD a session, no fee for children, family prices are possible contact me.